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Salmon in mustard sauce BANGA, 120 g

Salmon in mustard sauce BANGA, 120 g

120 g
D 39 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
270 kcal · 100 g · 1 pack (120 g) ≈ 324 kcal

Healthier picks of the same kind

Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g 206 kcal · 100 g 24% fewer kcal less salt Compare → A 100
Frozen wild salmon fillets 127 kcal · 100 g 53% fewer kcal less salt Compare → A 100
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g 153 kcal · 100 g 43% fewer kcal less salt Compare → A 100
Fresh Atlantic salmon (lat. Salmo Salar) fillet with skin, 250 g 153 kcal · 100 g 43% fewer kcal less salt Compare → A 100
All: Salmon in
Nutrition
100 g and 120 g
270kcal
1118 kJ / 270 kcal
Whole pack (120 g)
324 kcal
Fat
22,6 g
76% of energy
Carbohydrates
3,6 g
5% of energy
Proteins
13 g
19% of energy
Nutrition per 100 g and per 120 g pack
Nutrient 100 g 120 g
Energy 1118 kJ / 270 kcal
324 kcal
16% RI
Fat 22.6 g
27 g
39% RI
of which saturates 3 g
3.6 g
18% RI
Carbohydrate 3.6 g
4.3 g
2% RI
of which sugars 3 g
3.6 g
4% RI
Protein 13 g
16 g
31% RI
Salt 1.3 g
1.6 g
26% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −3
  • Saturates −2
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.8 g
Protein / 100 kcal
83%
Sugar of carbs
13%
Saturated of fat
Ingredients
Largest share first

22 ingredients · 8 additives

atlantic salmon mustard sauce mustard water rapeseed oil mustard powder mustard seeds sugar worcestershire sauce plums wine coloring agent e120 flavoring e635 chili extract salicylic extract salt potato fibers thickeners e1414 xanthan gum e415 acidity regulator e260 preservative e202 spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salmon in mustard sauce BANGA, 120 g?
100 g – 270 kcal. 1 pack (120 g) ≈ 324 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13 g, fat 22,6 g, carbohydrate 3,6 g.
Is Salmon in mustard sauce BANGA, 120 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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