Salmon fillet with herb butter, RIMI, 250g

Salmon fillet with herb butter, RIMI, 250g

250 g

Healthier picks of the same kind

Fresh Atlantic salmon (lat. Salmo Salar) fillet with skin, 250 g 153 kcal · 100 g 38% fewer kcal less saturated fat Compare → A 100
Fresh Atlantic salmon fillet with skin, 1 kg 179 kcal · 100 g 28% fewer kcal less saturated fat Compare → A 89
Boneless, skinless salmon fillet, RIMI, 500 g 224 kcal · 100 g less saturated fat Compare → A 89
Boneless, skinless salmon fillet, RIMI, 250 g 224 kcal · 100 g less saturated fat Compare → A 89
All: salmon fillet
100 g and 250 g
247kcal
1025 kJ/ 247 kcal
Whole pack (250 g)
618 kcal
Fat
18,8 g
69% of energy
Carbohydrates
0,4 g
0% of energy
Proteins
18,9 g
31% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 1025 kJ/ 247 kcal
618 kcal
31% RI
Fat 18.8 g
47 g
67% RI
of which saturates 5.2 g
13 g
65% RI
Carbohydrate 0.4 g
1 g
0% RI
of which sugars 0.1 g
0.3 g
0% RI
Protein 18.9 g
47 g
95% RI
Salt 0.3 g
0.8 g
13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Energy −3
  • Saturates −5
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.7 g
Protein / 100 kcal
25%
Sugar of carbs
28%
Saturated of fat
How many calories are in Salmon fillet with herb butter, RIMI, 250g?
100 g – 247 kcal. 1 pack (250 g) ≈ 618 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 18,9 g, fat 18,8 g, carbohydrate 0,4 g.
Is Salmon fillet with herb butter, RIMI, 250g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-14

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