Salmon fillet with herb butter, RIMI, 250g or Fresh Atlantic salmon fillet with skin, 1 kg?

Energy 247 kcal 179 kcal
Fat 18,8 g 11 g
of which saturates 5,2 g 2,3 g
Carbohydrate 0,4 g 0 g
of which sugars 0,1 g 0 g
Protein 18,9 g 20 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Salmon fillet with herb butter, RIMI, 250g
B
Salmon fillet with herb butter, RIMI, 250g
247 kcal Fat 18,8 g Carbs 0,4 g Prot. 18,9 g
Sat. fat 5,2 g Sugars 0,1 g
250 g
Fresh Atlantic salmon fillet with skin, 1 kg
A
Fresh Atlantic salmon fillet with skin, 1 kg
179 kcal Fat 11 g Carbs 0 g Prot. 20 g
Sat. fat 2,3 g Sugars 0 g
1 kg