Rustic ciabatta bread with barley malt and sesame seeds

Rustic ciabatta bread with barley malt and sesame seeds

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All: bread
100 g / ml
265kcal
1110 kJ / 265.30 kcal
Fat
6,3 g
22% of energy
Carbohydrates
41 g
64% of energy
Proteins
8,9 g
14% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1110 kJ / 265.30 kcal
Fat 6.3 g
9%
of which saturates 0.8 g
4%
Carbohydrate 41 g
16%
of which sugars 0.5 g
1%
Protein 8.9 g
18%
Salt 1.3 g
22%

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.4 g
Protein / 100 kcal
1%
Sugar of carbs
13%
Saturated of fat
Largest share first

8 ingredients · 1 additive

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How many calories are in Rustic ciabatta bread with barley malt and sesame seeds?
100 g – 265 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,9 g, fat 6,3 g, carbohydrate 41 g.
Is Rustic ciabatta bread with barley malt and sesame seeds a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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