Rustic ciabatta bread with barley malt and sesame seeds or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Rustic ciabatta bread with barley malt and sesame seeds Rustic ciabatta bread with barley malt and sesame seeds C 57 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 265 kcal 288 kcal
Fat 6,3 g 9 g
of which saturates 0,8 g 0,5 g
Carbohydrate 41 g 40 g
of which sugars 0,5 g 2,5 g
Protein 8,9 g 8,5 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Rustic ciabatta bread with barley malt and sesame seeds
C
Rustic ciabatta bread with barley malt and sesame seeds
265 kcal Fat 6,3 g Carbs 41 g Prot. 8,9 g
Sat. fat 0,8 g Sugars 0,5 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g