Roasted salted cashews WELL DONE, 200 g
Healthier picks of the same kind
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 2530 kJ / 609 kcal |
1218 kcal
61% RI
|
| Fat | 46 g |
92 g
131% RI
|
| of which saturates | 7.1 g |
14 g
71% RI
|
| Carbohydrate | 29 g |
58 g
22% RI
|
| of which sugars | 3.6 g |
7.2 g
8% RI
|
| Protein | 18 g |
36 g
72% RI
|
| Salt | 1 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Sugars −1
- Energy −7
- Saturates −7
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Roasted salted cashews WELL DONE, 200 g?
- 100 g – 609 kcal. 1 pack (200 g) ≈ 1218 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 18 g, fat 46 g, carbohydrate 29 g.
- Is Roasted salted cashews WELL DONE, 200 g a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-05
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.