Quinoa and vegetable salad with chickpeas, 1 kg

Quinoa and vegetable salad with chickpeas, 1 kg

1 kg

Healthier picks of the same kind

Quinoa dish with vegetables, organic ACTIVUS, 250 g 120 kcal · 100 g 18% fewer kcal less salt Compare → A 96
All: Quinoa
100 g and 1 kg
147kcal
608 kJ / 147 kcal
Whole pack (1 kg)
1470 kcal
Fat
10 g
64% of energy
Carbohydrates
9,8 g
28% of energy
Proteins
2,9 g
8% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 608 kJ / 147 kcal
1470 kcal
74% RI
Fat 10 g
100 g
143% RI
of which saturates 0.8 g
8 g
40% RI
Carbohydrate 9.8 g
98 g
38% RI
of which sugars 2.5 g
25 g
28% RI
Protein 2.9 g
29 g
58% RI
Salt 0.6 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 89
Excellent
89 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Energy −1
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
26%
Sugar of carbs
8%
Saturated of fat
How many calories are in Quinoa and vegetable salad with chickpeas, 1 kg?
100 g – 147 kcal. 1 pack (1 kg) ≈ 1470 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,9 g, fat 10 g, carbohydrate 9,8 g.
Is Quinoa and vegetable salad with chickpeas, 1 kg a healthy choice?
Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

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