Quinoa and vegetable salad with chickpeas, 1 kg or Quinoa dish with vegetables, organic ACTIVUS, 250 g?

Energy 147 kcal 120 kcal
Fat 10 g 3 g
of which saturates 0,8 g 0,5 g
Carbohydrate 9,8 g 20 g
of which sugars 2,5 g 2 g
Protein 2,9 g 4 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg
Quinoa dish with vegetables, organic ACTIVUS, 250 g
A
Quinoa dish with vegetables, organic ACTIVUS, 250 g
120 kcal Fat 3 g Carbs 20 g Prot. 4 g
Sat. fat 0,5 g Sugars 2 g
250 g