Quick prep. pasta KNORR SWEET & SOUR, 65 g

Quick prep. pasta KNORR SWEET & SOUR, 65 g

65 g
D 14 Poor Lowers the score: Salt Lowers the score: Energy
306 kcal · 100 g · 1 pack (65 g) ≈ 199 kcal

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All: Quick prep
100 g and 65 g
306kcal
1273 kJ/ 306 kcal
Whole pack (65 g)
199 kcal
Fat
12 g
37% of energy
Carbohydrates
40 g
55% of energy
Proteins
5,6 g
8% of energy
Nutrition per 100 g and per 65 g pack
Nutrient 100 g 65 g
Energy 1273 kJ/ 306 kcal
199 kcal
10% RI
Fat 12 g
7.8 g
11% RI
of which saturates 1.2 g
0.8 g
4% RI
Carbohydrate 40 g
26 g
10% RI
of which sugars 6.9 g
4.5 g
5% RI
Protein 5.6 g
3.6 g
7% RI
Salt 2.6 g
1.7 g
28% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −2
  • Energy −3
  • Saturates −1
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
17%
Sugar of carbs
10%
Saturated of fat
How many calories are in Quick prep. pasta KNORR SWEET & SOUR, 65 g?
100 g – 306 kcal. 1 pack (65 g) ≈ 199 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,6 g, fat 12 g, carbohydrate 40 g.
Is Quick prep. pasta KNORR SWEET & SOUR, 65 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-15

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