Quick preparation oat flakes MALSENA, 750 g
Healthier picks of the same kind
| Nutrient | 100 g | 750 g |
|---|---|---|
| Energy | 1549 kJ / 368 kcal |
2760 kcal
138% RI
|
| Fat | 7 g |
53 g
75% RI
|
| of which saturates | 1.2 g |
9 g
45% RI
|
| Carbohydrate | 58.7 g |
440 g
169% RI
|
| of which sugars | 0.7 g |
5.3 g
6% RI
|
| Protein | 12.5 g |
94 g
188% RI
|
| Salt | 0.02 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Saturates −1
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Quick preparation oat flakes MALSENA, 750 g?
- 100 g – 368 kcal. 1 pack (750 g) ≈ 2760 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12,5 g, fat 7 g, carbohydrate 58,7 g.
- Is Quick preparation oat flakes MALSENA, 750 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-30
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