Quick prep. pasta KNORR SWEET & SOUR, 65 g or Quick preparation oat flakes GALINTA, 500 g?

Energy 306 kcal 365 kcal
Fat 12 g 6,7 g
of which saturates 1,2 g 1,3 g
Carbohydrate 40 g 67,5 g
of which sugars 6,9 g 1,3 g
Protein 5,6 g 13,8 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Quick prep. pasta KNORR SWEET & SOUR, 65 g
D
Quick prep. pasta KNORR SWEET & SOUR, 65 g
306 kcal Fat 12 g Carbs 40 g Prot. 5,6 g
Sat. fat 1,2 g Sugars 6,9 g
65 g
Quick preparation oat flakes GALINTA, 500 g
A
Quick preparation oat flakes GALINTA, 500 g
365 kcal Fat 6,7 g Carbs 67,5 g Prot. 13,8 g
Sat. fat 1,3 g Sugars 1,3 g
500 g