Quick prep. pasta KNORR SWEET & SOUR, 65 g or Organic whole grain oat flakes AUGA (quick preparation), 500 g?

Quick prep. pasta KNORR SWEET & SOUR, 65 g Quick prep. pasta KNORR SWEET & SOUR, 65 g D 14 Healthier Organic whole grain oat flakes AUGA (quick preparation), 500 g Organic whole grain oat flakes AUGA (quick preparation), 500 g A 79

Per 100 g / 100 ml

Energy 306 kcal 360 kcal
Fat 12 g 6,4 g
of which saturates 1,2 g 1,2 g
Carbohydrate 40 g 56,5 g
of which sugars 6,9 g 1,2 g
Protein 5,6 g 13,4 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Quick prep. pasta KNORR SWEET & SOUR, 65 g
D
Quick prep. pasta KNORR SWEET & SOUR, 65 g
306 kcal Fat 12 g Carbs 40 g Prot. 5,6 g
Sat. fat 1,2 g Sugars 6,9 g
65 g
Organic whole grain oat flakes AUGA (quick preparation), 500 g
A
Organic whole grain oat flakes AUGA (quick preparation), 500 g
360 kcal Fat 6,4 g Carbs 56,5 g Prot. 13,4 g
Sat. fat 1,2 g Sugars 1,2 g
500 g