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Purple sweet potatoes, 600 g

Purple sweet potatoes, 600 g

600 g
A 89 Excellent Raises the score: Fruit, vegetables, nuts
86 kcal · 100 g

Healthier picks of the same kind

Weighed potatoes CLEVER 77 kcal · 100 g 10% fewer kcal Compare → A 96
Medium potatoes 77 kcal · 100 g 10% fewer kcal Compare → A 96
Frozen potatoes with vegetables and mushrooms, 400 g 73 kcal · 100 g 15% fewer kcal Compare → A 96
Packaged potatoes for Lithuanian dishes 45+, kg 77 kcal · 100 g 10% fewer kcal Compare → A 96
All: Potatoes
Nutrition
100 g and 600 g
Nutrition taken from open internet sources, not from the store label.
86kcal
360 kJ / 86 kcal
Whole pack (600 g)
516 kcal
Fat
0,1 g
1% of energy
Carbohydrates
20,1 g
92% of energy
Proteins
1,6 g
7% of energy
Nutrition per 100 g and per 600 g pack
Nutrient 100 g 600 g
Energy 360 kJ / 86 kcal
516 kcal
26% RI
Fat 0.1 g
0.6 g
1% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 20.1 g
121 g
46% RI
of which sugars 4.2 g
25 g
28% RI
Protein 1.6 g
9.6 g
19% RI
Salt 0.01 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
A 89
Excellent
89 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Energy −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.9 g
Protein / 100 kcal
21%
Sugar of carbs
0%
Saturated of fat

Common questions

How many calories are in Purple sweet potatoes, 600 g?
100 g – 86 kcal. 1 pack (600 g) ≈ 516 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,6 g, fat 0,1 g, carbohydrate 20,1 g.
Is Purple sweet potatoes, 600 g a healthy choice?
Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-15

Show all (5) Every store’s version of the same product

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