Frozen potatoes with vegetables and mushrooms, 400 g
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A
100
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 308 kJ/ 73 kcal |
292 kcal
15% RI
|
| Fat | 0.9 g |
3.6 g
5% RI
|
| of which saturates | 0.4 g |
1.6 g
8% RI
|
| Carbohydrate | 12.8 g |
51 g
20% RI
|
| of which sugars | 1.3 g |
5.2 g
6% RI
|
| Protein | 2.4 g |
9.6 g
19% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 1 additive
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Common questions
- How many calories are in Frozen potatoes with vegetables and mushrooms, 400 g?
- 100 g – 73 kcal. 1 piece (150 g) ≈ 110 kcal. 1 pack (400 g) ≈ 292 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,4 g, fat 0,9 g, carbohydrate 12,8 g.
- Is Frozen potatoes with vegetables and mushrooms, 400 g a healthy choice?
- Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-03
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