How many calories are in PROTEIN bread for toasting WELL DONE, 380 g?

100 g – 275 kcal. 1 pack (380 g) ≈ 1045 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 17 g, fat 9,5 g, carbohydrate 26 g.

Is PROTEIN bread for toasting WELL DONE, 380 g a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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PROTEIN bread for toasting WELL DONE, 380 g

380 g

B 71 Good Salt Energy Protein

275 kcal · 100 g

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All: Bread

Nutrition

100 g and 380 g

275kcal

1165 kJ / 275 kcal

Whole pack (380 g)

1045 kcal

Fat

9,5 g

33% of energy

Carbohydrates

26 g

40% of energy

Proteins

17 g

27% of energy

Nutrition per 100 g and per 380 g pack
Nutrient	100 g	380 g
Energy	1165 kJ / 275 kcal	1045 kcal 52% RI
Fat	9.5 g	36 g 52% RI
of which saturates	1.4 g	5.3 g 27% RI
Carbohydrate	26 g	99 g 38% RI
of which sugars	2.3 g	8.7 g 10% RI
Protein	17 g	65 g 129% RI
Salt	1 g	3.8 g 63% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −3
Saturates −1

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.2 g

Protein / 100 kcal

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 3 additives

water wheat flour wheat gluten sunflower seeds flaxseeds watermelon seeds wheat germ oat proteins oat fibers yeast pumpkin seeds rye fibers sugar barley malt iodized salt sorbic acid e200 ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in PROTEIN bread for toasting WELL DONE, 380 g?: 100 g – 275 kcal. 1 pack (380 g) ≈ 1045 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 17 g, fat 9,5 g, carbohydrate 26 g.
Is PROTEIN bread for toasting WELL DONE, 380 g a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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PROTEIN bread for toasting WELL DONE, 380 g

Healthier picks of the same kind

Common questions

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