PROTEIN bread for toasting WELL DONE, 380 g or Black bread with sunflower seeds AGOTA, 375g?

PROTEIN bread for toasting WELL DONE, 380 g PROTEIN bread for toasting WELL DONE, 380 g B 71 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 275 kcal 260 kcal
Fat 9,5 g 7,3 g
of which saturates 1,4 g 0,4 g
Carbohydrate 26 g 37 g
of which sugars 2,3 g 2,1 g
Protein 17 g 8,6 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

PROTEIN bread for toasting WELL DONE, 380 g
B
PROTEIN bread for toasting WELL DONE, 380 g
275 kcal Fat 9,5 g Carbs 26 g Prot. 17 g
Sat. fat 1,4 g Sugars 2,3 g
380 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g