How many calories are in Pork neck in pepper and garlic marinade, 1 kg?

100 g – 226 kcal. 1 pack (1 kg) ≈ 2260 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 16 g, fat 22 g, carbohydrate 0,9 g.

Is Pork neck in pepper and garlic marinade, 1 kg a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pork neck in pepper and garlic marinade, 1 kg

1 kg

D 25 Poor Saturates Salt Protein

226 kcal · 100 g

Healthier picks of the same kind

Fresh pork neck GRYNUOLIAI, without bone, 360 g 183 kcal · 100 g 19% fewer kcal less saturated fat Compare → A 79

Pork neck boneless, sliced, IKI, 360 g 250 kcal · 100 g less salt less saturated fat Compare → B 71

Pork neck with black currant marinade, 1 kg 164 kcal · 100 g 27% fewer kcal less saturated fat Compare → C 68

Grill Party pork neck slices marinated, 400 g 208 kcal · 100 g less saturated fat Compare → D 39

All: pork neck

Nutrition

100 g and 1 kg

226kcal

1101 kJ / 226 kcal

Whole pack (1 kg)

2260 kcal

Fat

22 g

75% of energy

Carbohydrates

0,9 g

1% of energy

Proteins

16 g

24% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1101 kJ / 226 kcal	2260 kcal 113% RI
Fat	22 g	220 g 314% RI
of which saturates	9.2 g	92 g 460% RI
Carbohydrate	0.9 g	9 g 3% RI
of which sugars	0.5 g	5 g 6% RI
Protein	16 g	160 g 320% RI
Salt	1 g	10 g 167% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −2
Saturates −9

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.1 g

Protein / 100 kcal

56%

Sugar of carbs

42%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 2 additives

pork marinade rapeseed oil spices black pepper garlic white pepper turmeric e100 sodium citrate e262

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pork neck in pepper and garlic marinade, 1 kg?: 100 g – 226 kcal. 1 pack (1 kg) ≈ 2260 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 16 g, fat 22 g, carbohydrate 0,9 g.
Is Pork neck in pepper and garlic marinade, 1 kg a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-05

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Pork neck in pepper and garlic marinade, 1 kg

Healthier picks of the same kind

Common questions

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