Pork neck with black currant marinade, 1 kg

Pork neck with black currant marinade, 1 kg

1 kg

Healthier picks of the same kind

All: pork neck
100 g and 1 kg
164kcal
687 kJ / 164 kcal
Whole pack (1 kg)
1640 kcal
Fat
9 g
49% of energy
Carbohydrates
1,8 g
5% of energy
Proteins
19 g
46% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 687 kJ / 164 kcal
1640 kcal
82% RI
Fat 9 g
90 g
129% RI
of which saturates 3.7 g
37 g
185% RI
Carbohydrate 1.8 g
18 g
7% RI
of which sugars 0.8 g
8 g
9% RI
Protein 19 g
190 g
380% RI
Salt 1.1 g
11 g
183% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −2
  • Saturates −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

11.6 g
Protein / 100 kcal
44%
Sugar of carbs
41%
Saturated of fat
How many calories are in Pork neck with black currant marinade, 1 kg?
100 g – 164 kcal. 1 pack (1 kg) ≈ 1640 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 19 g, fat 9 g, carbohydrate 1,8 g.
Is Pork neck with black currant marinade, 1 kg a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-03

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