Pearl Groats LINKĖJIMAI IŠ KAIMO, 500 g

Pearl Groats LINKĖJIMAI IŠ KAIMO, 500 g

500 g

Healthier picks of the same kind

All: pearl groats
100 g and 500 g
335kcal
1414 kJ / 335 kcal
Whole pack (500 g)
1675 kcal
Fat
2 g
6% of energy
Carbohydrates
65,6 g
84% of energy
Proteins
8,3 g
10% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1414 kJ / 335 kcal
1675 kcal
84% RI
Fat 2 g
10 g
14% RI
of which saturates 0.8 g
4 g
20% RI
Carbohydrate 65.6 g
328 g
126% RI
of which sugars 0.3 g
1.5 g
2% RI
Protein 8.3 g
42 g
83% RI
Salt 0.01 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.5 g
Protein / 100 kcal
0%
Sugar of carbs
40%
Saturated of fat
How many calories are in Pearl Groats LINKĖJIMAI IŠ KAIMO, 500 g?
100 g – 335 kcal. 1 pack (500 g) ≈ 1675 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,3 g, fat 2 g, carbohydrate 65,6 g.
Is Pearl Groats LINKĖJIMAI IŠ KAIMO, 500 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-06-28

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