Back
Organic spinach flatbread, 160 g

Organic spinach flatbread, 160 g

160 g
A 82 Excellent Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
194 kcal · 100 g · 1 pack (160 g) ≈ 310 kcal

Healthier picks of the same kind

Organic spinach BON VIA BIO, 100 g 23 kcal · 100 g 88% fewer kcal less salt Compare → A 100
Spinach and potato puree for babies from 5 months, organic 43 kcal · 100 g 78% fewer kcal less salt Compare → A 96
Organic pear, apple, spinach puree HOLLE POWER PARROT 6+ months, 100 g 50 kcal · 100 g 74% fewer kcal less salt Compare → A 93
Apple, banana, spinach and cucumber puree, from 12 months, organic FRECHE FREUNDE 46 kcal · 100 g 76% fewer kcal less salt Compare → A 89
All: Organic spinach
Nutrition
100 g and 160 g
194kcal
809 kJ / 194 kcal
Whole pack (160 g)
310 kcal
Fat
10 g
47% of energy
Carbohydrates
15 g
32% of energy
Proteins
10 g
21% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 809 kJ / 194 kcal
310 kcal
16% RI
Fat 10 g
16 g
23% RI
of which saturates 0.6 g
1 g
5% RI
Carbohydrate 15 g
24 g
9% RI
of which sugars 2.2 g
3.5 g
4% RI
Protein 10 g
16 g
32% RI
Salt 1.3 g
2.1 g
35% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 82
Excellent
82 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −2
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
5.2 g
Protein / 100 kcal
15%
Sugar of carbs
6%
Saturated of fat
Ingredients
Largest share first

15 ingredients · 1 additive

spinach textured soy flour carrots breadcrumbs sunflower oil wheat gluten potato flakes oat fibers tapioca onions pea protein isolate salt plantain fibers spices herbs

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic spinach flatbread, 160 g?
100 g – 194 kcal. 1 pack (160 g) ≈ 310 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 10 g, carbohydrate 15 g.
Is Organic spinach flatbread, 160 g a healthy choice?
Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me