Organic spinach flatbread, 160 g or Organic spinach BON VIA BIO, 100 g?

Organic spinach flatbread, 160 g Organic spinach flatbread, 160 g A 82 Healthier Organic spinach BON VIA BIO, 100 g Organic spinach BON VIA BIO, 100 g A 100

Per 100 g / 100 ml

Energy 194 kcal 23 kcal
Fat 10 g 0,4 g
of which saturates 0,6 g 0,1 g
Carbohydrate 15 g 3,6 g
of which sugars 2,2 g 0,4 g
Protein 10 g 2,9 g
Salt 1,3 g 0,1 g

Figures from the product labels. Green is the better value.

Organic spinach flatbread, 160 g
A
Organic spinach flatbread, 160 g
194 kcal Fat 10 g Carbs 15 g Prot. 10 g
Sat. fat 0,6 g Sugars 2,2 g
160 g
Organic spinach BON VIA BIO, 100 g
A
Organic spinach BON VIA BIO, 100 g
23 kcal Fat 0,4 g Carbs 3,6 g Prot. 2,9 g
Sat. fat 0,1 g Sugars 0,4 g
100 g