Organic semi-fat curd DOBILAS, 9% fat, 1 kg
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| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 656 kJ / 157 kcal |
1570 kcal
79% RI
|
| Fat | 9 g |
90 g
129% RI
|
| of which saturates | 5.6 g |
56 g
280% RI
|
| Carbohydrate | 3.4 g |
34 g
13% RI
|
| of which sugars | 3.2 g |
32 g
36% RI
|
| Protein | 15.6 g |
156 g
312% RI
|
| Salt | 0.2 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −1
- Saturates −5
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Organic semi-fat curd DOBILAS, 9% fat, 1 kg?
- 100 g – 157 kcal. 1 pack (1 kg) ≈ 1570 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15,6 g, fat 9 g, carbohydrate 3,4 g.
- Is Organic semi-fat curd DOBILAS, 9% fat, 1 kg a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-29
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