Oatmeal with strawberries
Healthier picks of the same kind
Oatmeal with apples and cinnamon, biodynamic BAUCK MÜHLE, 400 g
368 kcal · 100 g
more fruit & veg
less salt
Compare →
A
86
Organic oatmeal with apples and cinnamon AUGA, 60 g
363 kcal · 100 g
more fruit & veg
less salt
Compare →
A
79
| Nutrient | 100 g | 45 g |
|---|---|---|
| Energy | 1547 kJ / 368 kcal |
166 kcal
8% RI
|
| Fat | 5,9 g |
2.7 g
4% RI
|
| of which saturates | 1 g |
0.5 g
2% RI
|
| Carbohydrate | 64 g |
29 g
11% RI
|
| of which sugars | 15 g |
6.8 g
8% RI
|
| Protein | 10 g |
4.5 g
9% RI
|
| Salt | 0,71 g |
0.3 g
5% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Sugars −4
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
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Common questions
- How many calories are in Oatmeal with strawberries?
- 100 g – 368 kcal. 1 pack (45 g) ≈ 166 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10 g, fat 5,9 g, carbohydrate 64 g.
- Is Oatmeal with strawberries a healthy choice?
- Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-03
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