Oatmeal with apples and cinnamon, biodynamic BAUCK MÜHLE, 400 g

Oatmeal with apples and cinnamon, biodynamic BAUCK MÜHLE, 400 g

400 g

Healthier picks of the same kind

All: Oatmeal
100 g and 400 g
368kcal
1550 kJ / 368 kcal
Whole pack (400 g)
1472 kcal
Fat
6 g
15% of energy
Carbohydrates
62 g
71% of energy
Proteins
12 g
14% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1550 kJ / 368 kcal
1472 kcal
74% RI
Fat 6 g
24 g
34% RI
of which saturates 1.1 g
4.4 g
22% RI
Carbohydrate 62 g
248 g
95% RI
of which sugars 10 g
40 g
44% RI
Protein 12 g
48 g
96% RI
Fibre 10 g
40 g
Salt 0.01 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 86
Excellent
86 out of 100 · Judged as: food
Lowers the score
  • Sugars −2
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.3 g
Protein / 100 kcal
16%
Sugar of carbs
18%
Saturated of fat
Largest share first

3 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Oatmeal with apples and cinnamon, biodynamic BAUCK MÜHLE, 400 g?
100 g – 368 kcal. 1 pack (400 g) ≈ 1472 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 6 g, carbohydrate 62 g.
Is Oatmeal with apples and cinnamon, biodynamic BAUCK MÜHLE, 400 g a healthy choice?
Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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