Oatmeal with strawberries or Instant oatmeal EKO DOBELE, 500 g?

Oatmeal with strawberries Oatmeal with strawberries D 39 Healthier Instant oatmeal EKO DOBELE, 500 g Instant oatmeal EKO DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 368 kcal 364 kcal
Fat 5,9 g 6,9 g
of which saturates 1 g 1 g
Carbohydrate 64 g 55,1 g
of which sugars 15 g 1,2 g
Protein 10 g 14,2 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Oatmeal with strawberries
D
Oatmeal with strawberries
368 kcal Fat 5,9 g Carbs 64 g Prot. 10 g
Sat. fat 1 g Sugars 15 g
45 g
Instant oatmeal EKO DOBELE, 500 g
A
Instant oatmeal EKO DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g