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Oat cereal bar AXA with chocolate, 30 g

Oat cereal bar AXA with chocolate, 30 g

30 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates
409 kcal · 100 g · 1 pack (30 g) ≈ 123 kcal

Healthier picks of the same kind

Organic oat breakfast cereals GRACI, raspberry flavor, 300 g 387 kcal · 100 g less saturated fat less sugar Compare → C 68
Organic oat breakfast cereals GRACI, chocolate flavor, 300 g 376 kcal · 100 g less saturated fat less sugar Compare → C 68
Cereal GERBER Grain & Grow, oat, banana and mango flavor, 200 g 400 kcal · 100 g less saturated fat less sugar Compare → C 61
Cereal KELLOGG'S OATIES ORIGINAL CRUNCH, 360 g 380 kcal · 100 g less saturated fat less sugar Compare → C 57
All: Oat cereal
Nutrition
100 g and 30 g
409kcal
1717 kJ/ 409 kcal
Whole pack (30 g)
123 kcal
Fat
14,9 g
33% of energy
Carbohydrates
61,2 g
61% of energy
Proteins
5,9 g
6% of energy
Nutrition per 100 g and per 30 g pack
Nutrient 100 g 30 g
Energy 1717 kJ/ 409 kcal
123 kcal
6% RI
Fat 14.9 g
4.5 g
6% RI
of which saturates 8.8 g
2.6 g
13% RI
Carbohydrate 61.2 g
18 g
7% RI
of which sugars 36.8 g
11 g
12% RI
Protein 5.9 g
1.8 g
4% RI
Salt 0.8 g
0.2 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −10
  • Energy −5
  • Saturates −8
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.4 g
Protein / 100 kcal
60%
Sugar of carbs
59%
Saturated of fat

Common questions

How many calories are in Oat cereal bar AXA with chocolate, 30 g?
100 g – 409 kcal. 1 pack (30 g) ≈ 123 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,9 g, fat 14,9 g, carbohydrate 61,2 g.
Is Oat cereal bar AXA with chocolate, 30 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-01

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