Organic oat breakfast cereals GRACI, chocolate flavor, 300 g

Organic oat breakfast cereals GRACI, chocolate flavor, 300 g

300 g

Healthier picks of the same kind

All: Organic oat
100 g and 300 g
376kcal
1587 kJ / 376 kcal
Whole pack (300 g)
1128 kcal
Fat
5,7 g
15% of energy
Carbohydrates
65 g
73% of energy
Proteins
11 g
12% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1587 kJ / 376 kcal
1128 kcal
56% RI
Fat 5.7 g
17 g
24% RI
of which saturates 0.9 g
2.7 g
14% RI
Carbohydrate 65 g
195 g
75% RI
of which sugars 12 g
36 g
40% RI
Protein 11 g
33 g
66% RI
Salt 0.14 g
0.4 g
7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Sugars −3
  • Energy −4
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.9 g
Protein / 100 kcal
18%
Sugar of carbs
16%
Saturated of fat
How many calories are in Organic oat breakfast cereals GRACI, chocolate flavor, 300 g?
100 g – 376 kcal. 1 pack (300 g) ≈ 1128 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 5,7 g, carbohydrate 65 g.
Is Organic oat breakfast cereals GRACI, chocolate flavor, 300 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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