How many calories are in Cereal GERBER Grain & Grow, oat, banana and mango flavor, 200 g?

100 g – 400 kcal. 1 pack (200 g) ≈ 800 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 6 g, carbohydrate 75 g.

Is Cereal GERBER Grain & Grow, oat, banana and mango flavor, 200 g a healthy choice?

Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cereal GERBER Grain & Grow, oat, banana and mango flavor, 200 g

200 g

C 61 Average Sugars Energy Protein

400 kcal · 100 g · 1 pack (200 g) ≈ 800 kcal

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All: Cereal Grain

Nutrition

100 g and 200 g

Nutrition taken from open internet sources, not from the store label.

400kcal

1674 kJ / 400 kcal

Whole pack (200 g)

800 kcal

Fat

6 g

14% of energy

Carbohydrates

75 g

76% of energy

Proteins

10 g

10% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1674 kJ / 400 kcal	800 kcal 40% RI
Fat	6 g	12 g 17% RI
of which saturates	1 g	2 g 10% RI
Carbohydrate	75 g	150 g 58% RI
of which sugars	20 g	40 g 44% RI
Protein	10 g	20 g 40% RI
Salt	0.1 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score

C 61

Average

61 out of 100 · Judged as: food

Lowers the score

Sugars −5
Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.5 g

Protein / 100 kcal

27%

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 1 additive

flour skimmed milk powder whole milk powder plant oils banana flakes mango flakes apple flakes minerals vitamins salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cereal GERBER Grain & Grow, oat, banana and mango flavor, 200 g?: 100 g – 400 kcal. 1 pack (200 g) ≈ 800 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 6 g, carbohydrate 75 g.
Is Cereal GERBER Grain & Grow, oat, banana and mango flavor, 200 g a healthy choice?: Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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Cereal GERBER Grain & Grow, oat, banana and mango flavor, 200 g

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Common questions

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