Nut and berry mix ALVO ENERGY MIX, 70 g
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A
89
| Nutrient | 100 g | 70 g |
|---|---|---|
| Energy | 2009 kJ/ 482 kcal |
337 kcal
17% RI
|
| Fat | 28 g |
20 g
28% RI
|
| of which saturates | 3.8 g |
2.7 g
13% RI
|
| Carbohydrate | 39 g |
27 g
11% RI
|
| of which sugars | 29 g |
20 g
23% RI
|
| Protein | 15 g |
11 g
21% RI
|
| Salt | 0.2 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −8
- Energy −6
- Saturates −3
- Protein +6
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Nut and berry mix ALVO ENERGY MIX, 70 g?
- 100 g – 482 kcal. 1 pack (70 g) ≈ 337 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15 g, fat 28 g, carbohydrate 39 g.
- Is Nut and berry mix ALVO ENERGY MIX, 70 g a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-14
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