Nut and berry mix ALVO ENERGY MIX, 70 g or Nutrend Amino Power Liquid 1000 ml?

Nut and berry mix ALVO ENERGY MIX, 70 g Nut and berry mix ALVO ENERGY MIX, 70 g C 57 Healthier Nutrend Amino Power Liquid 1000 ml Nutrend Amino Power Liquid 1000 ml A 96

Per 100 g / 100 ml

Energy 482 kcal 143 kcal
Fat 28 g 0 g
of which saturates 3,8 g 0 g
Carbohydrate 39 g 0 g
of which sugars 29 g 0 g
Fibre — 0 g
Protein 15 g 34 g
Salt 0,2 g 0,3 g

Figures from the product labels. Green is the better value.

Nut and berry mix ALVO ENERGY MIX, 70 g
C
Nut and berry mix ALVO ENERGY MIX, 70 g
482 kcal Fat 28 g Carbs 39 g Prot. 15 g
Sat. fat 3,8 g Sugars 29 g
70 g
Nutrend Amino Power Liquid 1000 ml
A
Nutrend Amino Power Liquid 1000 ml
143 kcal Fat 0 g Carbs 0 g Prot. 34 g
Fibre 0 g Sat. fat 0 g Sugars 0 g
1 l