How many calories are in Multigrain Bread SOURDOUGH, 460 g?

100 g – 290 kcal. 1 pack (460 g) ≈ 1334 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15,5 g, fat 5,9 g, carbohydrate 70,8 g.

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Multigrain Bread SOURDOUGH, 460 g

460 g

290 kcal · 100 g

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All: bread

Nutrition

100 g and 460 g

Being checked. This label’s figures do not add up (for example the calories and the macros), so no grade is shown for now. Check the pack.

290kcal

1219 kJ / 290 kcal

Whole pack (460 g)

1334 kcal

Fat

5,9 g

13% of energy

Carbohydrates

70,8 g

71% of energy

Proteins

15,5 g

16% of energy

Nutrition per 100 g and per 460 g pack
Nutrient	100 g	460 g
Energy	1219 kJ / 290 kcal	1334 kcal 67% RI
Fat	5.9 g	27 g 39% RI
of which saturates	0.6 g	2.8 g 14% RI
Carbohydrate	70.8 g	326 g 125% RI
of which sugars	0.8 g	3.7 g 4% RI
Protein	15.5 g	71 g 143% RI
Salt	0.9 g	4.1 g 69% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

Not rated

The shop has not published the full nutrition, so we do not score this product.

Extra metrics

5.3 g

Protein / 100 kcal

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

16 ingredients · 2 additives

wheat flour water gluten e1000 sunflower seeds malted barley flour flaxseeds oat flakes rice semolina rapeseed oil iodized salt sesame seeds yeast wheat sourdough rye sourdough soy flour whole grain rye flour

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Multigrain Bread SOURDOUGH, 460 g?: 100 g – 290 kcal. 1 pack (460 g) ≈ 1334 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15,5 g, fat 5,9 g, carbohydrate 70,8 g.

Added by a community member · 2026-08-28

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Multigrain Bread SOURDOUGH, 460 g

Healthier picks of the same kind

Common questions

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