Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g
Healthier picks of the same kind
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal · 100 g
more protein
less salt
Compare →
A
82
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1160 kJ / 275 kcal |
1100 kcal
55% RI
|
| Fat | 5,5 g |
22 g
31% RI
|
| of which saturates | 0,9 g |
3.6 g
18% RI
|
| Carbohydrate | 45 g |
180 g
69% RI
|
| of which sugars | 3,6 g |
14 g
16% RI
|
| Protein | 8,7 g |
35 g
70% RI
|
| Salt | 0,9 g |
3.6 g
60% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Sugars −1
- Energy −3
- Protein +3
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g?
- 100 g – 275 kcal. 1 pack (400 g) ≈ 1100 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8,7 g, fat 5,5 g, carbohydrate 45 g.
- Is Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-23
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.