Mackerel fillet in oil GRAAL, 170 g
170 g
533 kcal · 100 g
·
1 pack (170 g) ≈ 906 kcal
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Nutrition
100 g and 170 g
533kcal
2197 kJ / 533 kcal
Whole pack (170 g)
906 kcal
| Nutrient | 100 g | 170 g |
|---|---|---|
| Energy | 2197 kJ / 533 kcal |
906 kcal
45% RI
|
| Fat | 55 g |
94 g
134% RI
|
| of which saturates | 8,3 g |
14 g
71% RI
|
| Protein | 9,5 g |
16 g
32% RI
|
| Salt | 0,71 g |
1.2 g
20% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-09
Health score
Not rated
The shop has not published the full nutrition, so we do not score this product.
Extra metrics
1.8 g
Protein / 100 kcal
15%
Saturated of fat
Ingredients
Largest share first
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Mackerel fillet in oil GRAAL, 170 g?
- 100 g – 533 kcal. 1 pack (170 g) ≈ 906 kcal.
Added by a community member · 2026-07-25
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