Mackerel fillet in oil GRAAL, 170 g or Mackerel fillet in tomato sauce WELL DONE, 170 g?
Per 100 g / 100 ml
| Energy | 533 kcal | 136 kcal |
|---|---|---|
| Fat | 55 g | 8,6 g |
| of which saturates | 8,3 g | 1,9 g |
| Carbohydrate | — | 4,6 g |
| of which sugars | — | 3,1 g |
| Protein | 9,5 g | 9,8 g |
| Salt | 0,7 g | 1,5 g |
Figures from the product labels. Green is the better value.
