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Light bread without added sugar SEKLŲ, 350g

Light bread without added sugar SEKLŲ, 350g

350 g
C 64 Average Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
318 kcal · 100 g

Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g 13% fewer kcal more fruit & veg Compare → A 93
Light sourdough bread with seeds PROTEICO, organic YUKYBIO 279 kcal · 100 g 12% fewer kcal less salt Compare → A 82
Crispy bread SONKO with spelt and pumpkin seeds, 170 g 372 kcal · 100 g more fruit & veg Compare → A 82
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g 288 kcal · 100 g more fruit & veg Compare → A 79
All: bread
Nutrition
100 g and 350 g
318kcal
1327 kJ/ 318 kcal
Whole pack (350 g)
1113 kcal
Fat
16,2 g
47% of energy
Carbohydrates
28,5 g
36% of energy
Proteins
13,3 g
17% of energy
Nutrition per 100 g and per 350 g pack
Nutrient 100 g 350 g
Energy 1327 kJ/ 318 kcal
1113 kcal
56% RI
Fat 16,2 g
57 g
81% RI
of which saturates 1,8 g
6.3 g
32% RI
Carbohydrate 28,5 g
100 g
38% RI
of which sugars 4,9 g
17 g
19% RI
Protein 13,3 g
47 g
93% RI
Salt 0,91 g
3.2 g
53% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −1
  • Energy −3
  • Saturates −1
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.2 g
Protein / 100 kcal
17%
Sugar of carbs
11%
Saturated of fat
Ingredients
Largest share first

14 ingredients · 4 additives

sunflower seeds flaxseeds pumpkin seeds cumin water wheat flour rye flour barley malt extract wheat gluten yeast potato starch e412 iodized salt calcium propionate e282 calcium acetate e263

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Light bread without added sugar SEKLŲ, 350g?
100 g – 318 kcal. 1 pack (350 g) ≈ 1113 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13,3 g, fat 16,2 g, carbohydrate 28,5 g.
Is Light bread without added sugar SEKLŲ, 350g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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