Light bread without added sugar SEKLŲ, 350g or Crispy bread SONKO with spelt and pumpkin seeds, 170 g?

Light bread without added sugar SEKLŲ, 350g Light bread without added sugar SEKLŲ, 350g C 64 Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82

Per 100 g / 100 ml

Energy 318 kcal 372 kcal
Fat 16,2 g 2,1 g
of which saturates 1,8 g 0,5 g
Carbohydrate 28,5 g 75,2 g
of which sugars 4,9 g 1,1 g
Protein 13,3 g 10,4 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Light bread without added sugar SEKLŲ, 350g
C
Light bread without added sugar SEKLŲ, 350g
318 kcal Fat 16,2 g Carbs 28,5 g Prot. 13,3 g
Sat. fat 1,8 g Sugars 4,9 g
350 g
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g