Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g
Healthier picks of the same kind
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 293 kJ / 69 kcal |
345 kcal
17% RI
|
| Fat | 1,8 g |
9 g
13% RI
|
| of which saturates | 1,3 g |
6.5 g
33% RI
|
| Carbohydrate | 8,7 g |
44 g
17% RI
|
| of which sugars | 7,9 g |
40 g
44% RI
|
| Protein | 4,5 g |
23 g
45% RI
|
| Salt | 0,1 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Saturates −1
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 3 additives
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Common questions
- How many calories are in Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g?
- 100 g – 69 kcal. 1 pack (500 g) ≈ 345 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,5 g, fat 1,8 g, carbohydrate 8,7 g.
- Is Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-16
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