Kalamata olives with pits MADAMA OLIVA, 295 g

Kalamata olives with pits MADAMA OLIVA, 295 g

295 g

Healthier picks of the same kind

KALAMATA olives pitted GAEA, 150 g / 140 g 226 kcal · 100 g less salt Compare → D 32
KALAMATA olives with pits 300 g / 175 g 114 kcal · 100 g 47% fewer kcal less salt Compare → D 14
KALAMATA olives GAEA pitted, 290 g 172 kcal · 100 g 20% fewer kcal less salt Compare → E 7
Pitted Kalamata olives GAEA, 150 g 172 kcal · 100 g 20% fewer kcal less salt Compare → E 7
All: kalamata olive
100 g and 295 g
215kcal
886 kJ / 215 kcal
Whole pack (295 g)
634 kcal
Fat
22 g
95% of energy
Carbohydrates
1,3 g
2% of energy
Proteins
1,4 g
3% of energy
Nutrition per 100 g and per 295 g pack
Nutrient 100 g 295 g
Energy 886 kJ / 215 kcal
634 kcal
32% RI
Fat 22 g
65 g
93% RI
of which saturates 2.4 g
7.1 g
35% RI
Carbohydrate 1.3 g
3.8 g
1% RI
of which sugars 0 g
0 g
0% RI
Protein 1.4 g
4.1 g
8% RI
Fibre 2.2 g
6.5 g
Salt 4 g
12 g
197% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −19
  • Energy −2
  • Saturates −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.7 g
Protein / 100 kcal
0%
Sugar of carbs
11%
Saturated of fat
Largest share first

4 ingredients · 1 additive

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How many calories are in Kalamata olives with pits MADAMA OLIVA, 295 g?
100 g – 215 kcal. 1 pack (295 g) ≈ 634 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,4 g, fat 22 g, carbohydrate 1,3 g.
Is Kalamata olives with pits MADAMA OLIVA, 295 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

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