Pitted Kalamata olives GAEA, 150 g

Pitted Kalamata olives GAEA, 150 g

150 g
E 7 Very poor Lowers the score: Salt
172 kcal · 100 g · 1 pack (150 g) ≈ 258 kcal

Healthier picks of the same kind

KALAMATA olives with pits 300 g / 175 g 114 kcal · 100 g 34% fewer kcal Compare → D 14
All: kalamata olive
100 g and 150 g
172kcal
719 kJ / 172 kcal
Whole pack (150 g)
258 kcal
Fat
18,7 g
93% of energy
Carbohydrates
2,1 g
5% of energy
Proteins
0,9 g
2% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 719 kJ / 172 kcal
258 kcal
13% RI
Fat 18,7 g
28 g
40% RI
of which saturates 3 g
4.5 g
23% RI
Carbohydrate 2,1 g
3.2 g
1% RI
of which sugars 0,5 g
0.8 g
1% RI
Protein 0,9 g
1.4 g
3% RI
Salt 3,3 g
4.9 g
83% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −16
  • Energy −2
  • Saturates −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.5 g
Protein / 100 kcal
24%
Sugar of carbs
16%
Saturated of fat
Largest share first

4 ingredients · 1 additive

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How many calories are in Pitted Kalamata olives GAEA, 150 g?
100 g – 172 kcal. 1 pack (150 g) ≈ 258 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,9 g, fat 18,7 g, carbohydrate 2,1 g.
Is Pitted Kalamata olives GAEA, 150 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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