How many calories are in Kalamata olives with pits ICA, 240 g / 150 g?

100 g – 210 kcal. 1 pack (240 g) ≈ 504 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,1 g, fat 23 g, carbohydrate 0,5 g.

Is Kalamata olives with pits ICA, 240 g / 150 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Kalamata olives with pits ICA, 240 g / 150 g

240 g

E 0 Very poor Salt Saturates

210 kcal · 100 g · 1 pack (240 g) ≈ 504 kcal

Healthier picks of the same kind

KALAMATA olives pitted GAEA, 150 g / 140 g 226 kcal · 100 g less salt Compare → D 32

KALAMATA olives with pits 300 g / 175 g 114 kcal · 100 g 46% fewer kcal less salt Compare → D 14

KALAMATA olives GAEA pitted, 290 g 172 kcal · 100 g 18% fewer kcal less salt Compare → E 7

Pitted Kalamata olives GAEA, 150 g 172 kcal · 100 g 18% fewer kcal less salt Compare → E 7

All: kalamata olive

Nutrition

100 g and 240 g

210kcal

900 kJ/ 210 kcal

Whole pack (240 g)

504 kcal

Fat

23 g

97% of energy

Carbohydrates

0,5 g

1% of energy

Proteins

1,1 g

2% of energy

Nutrition per 100 g and per 240 g pack
Nutrient	100 g	240 g
Energy	900 kJ/ 210 kcal	504 kcal 25% RI
Fat	23 g	55 g 79% RI
of which saturates	3.3 g	7.9 g 40% RI
Carbohydrate	0.5 g	1.2 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	1.1 g	2.6 g 5% RI
Salt	4 g	9.6 g 160% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −19
Energy −2
Saturates −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.5 g

Protein / 100 kcal

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

6 ingredients · 2 additives

olives water vinegar e260 salt herbs palmitic acid e270

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Kalamata olives with pits ICA, 240 g / 150 g?: 100 g – 210 kcal. 1 pack (240 g) ≈ 504 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,1 g, fat 23 g, carbohydrate 0,5 g.
Is Kalamata olives with pits ICA, 240 g / 150 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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Kalamata olives with pits ICA, 240 g / 150 g

Healthier picks of the same kind

Common questions

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