Italian bread roll with pepper spread and barbecue sauce, 150 g

Italian bread roll with pepper spread and barbecue sauce, 150 g

150 g

Healthier picks of the same kind

All grain parts bread rolls TOSTE, thawed, 220 g 297 kcal · 100 g 17% fewer kcal less salt Compare → C 68
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Bread roll PILNAGRŪDIS, 500 g 343 kcal · 100 g less salt more protein Compare → D 32
All: bread roll
100 g and 150 g
359kcal
1510 kJ / 359 kcal
Whole pack (150 g)
539 kcal
Fat
12,9 g
33% of energy
Carbohydrates
50,1 g
57% of energy
Proteins
9,1 g
10% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1510 kJ / 359 kcal
539 kcal
27% RI
Fat 12.9 g
19 g
28% RI
of which saturates 1.9 g
2.8 g
14% RI
Carbohydrate 50.1 g
75 g
29% RI
of which sugars 1.1 g
1.7 g
2% RI
Protein 9.1 g
14 g
27% RI
Salt 2.3 g
3.4 g
58% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −11
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.5 g
Protein / 100 kcal
2%
Sugar of carbs
15%
Saturated of fat
How many calories are in Italian bread roll with pepper spread and barbecue sauce, 150 g?
100 g – 359 kcal. 1 pack (150 g) ≈ 539 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,1 g, fat 12,9 g, carbohydrate 50,1 g.
Is Italian bread roll with pepper spread and barbecue sauce, 150 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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