Italian bread roll with pepper spread and barbecue sauce, 150 g or All grain parts bread rolls TOSTE, thawed, 220 g?

Italian bread roll with pepper spread and barbecue sauce, 150 g Italian bread roll with pepper spread and barbecue sauce, 150 g D 21 Healthier All grain parts bread rolls TOSTE, thawed, 220 g All grain parts bread rolls TOSTE, thawed, 220 g C 68

Per 100 g / 100 ml

Energy 359 kcal 297 kcal
Fat 12,9 g 8,2 g
of which saturates 1,9 g 0,4 g
Carbohydrate 50,1 g 41 g
of which sugars 1,1 g 1,6 g
Protein 9,1 g 12 g
Salt 2,3 g 1 g

Figures from the product labels. Green is the better value.

Italian bread roll with pepper spread and barbecue sauce, 150 g
D
Italian bread roll with pepper spread and barbecue sauce, 150 g
359 kcal Fat 12,9 g Carbs 50,1 g Prot. 9,1 g
Sat. fat 1,9 g Sugars 1,1 g
150 g
All grain parts bread rolls TOSTE, thawed, 220 g
C
All grain parts bread rolls TOSTE, thawed, 220 g
297 kcal Fat 8,2 g Carbs 41 g Prot. 12 g
Sat. fat 0,4 g Sugars 1,6 g
220 g