How many calories are in Herring fillet pieces in Mexican sauce ATLANTIDA, 200 g?

100 g – 155 kcal. 1 pack (200 g) ≈ 310 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,6 g, fat 5,6 g, carbohydrate 8,4 g.

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Herring fillet pieces in Mexican sauce ATLANTIDA, 200 g

200 g

155 kcal · 100 g · 1 pack (200 g) ≈ 310 kcal

Healthier picks of the same kind

Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g 124 kcal · 100 g 20% fewer kcal more fruit & veg Compare → B 75

Herring fillet with stewed vegetables, 1 kg 150 kcal · 100 g more fruit & veg more protein Compare → C 68

Fried Atlantic herring fillet pieces in jelly, 300 g 123 kcal · 100 g 21% fewer kcal more protein Compare → C 68

Herring fillet pieces in pepper sauce ATLANTIDA, 200 g 150 kcal · 100 g more fruit & veg more protein Compare → C 61

All: herring fillet

Nutrition

100 g and 200 g

Being checked. This label’s figures do not add up (for example the calories and the macros), so no grade is shown for now. Check the pack.

155kcal

645 kJ / 155 kcal

Whole pack (200 g)

310 kcal

Fat

5,6 g

47% of energy

Carbohydrates

8,4 g

32% of energy

Proteins

5,6 g

21% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	645 kJ / 155 kcal	310 kcal 16% RI
Fat	5.6 g	11 g 16% RI
of which saturates	1.5 g	3 g 15% RI
Carbohydrate	8.4 g	17 g 6% RI
of which sugars	4.4 g	8.8 g 10% RI
Protein	5.6 g	11 g 22% RI
Salt	2 g	4 g 67% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

Not rated

The shop has not published the full nutrition, so we do not score this product.

Extra metrics

3.6 g

Protein / 100 kcal

52%

Sugar of carbs

27%

Saturated of fat

Common questions

How many calories are in Herring fillet pieces in Mexican sauce ATLANTIDA, 200 g?: 100 g – 155 kcal. 1 pack (200 g) ≈ 310 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,6 g, fat 5,6 g, carbohydrate 8,4 g.

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Added by a community member · 2026-07-19

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Herring fillet pieces in Mexican sauce ATLANTIDA, 200 g

Healthier picks of the same kind

Common questions

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