How many calories are in Green olives with pits, organic?

100 g – 146 kcal. 1 pack (360 g) ≈ 526 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1 g, fat 14,7 g, carbohydrate 0,6 g.

Is Green olives with pits, organic a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Green olives with pits, organic

360 g

D 32 Poor Salt

146 kcal · 100 g

Healthier picks of the same kind

Green olives in brine CENTONZE, 500 g 107 kcal · 100 g 27% fewer kcal less salt Compare → B 71

Green olives SELIA stuffed with almonds, 370 g 137 kcal · 100 g more fruit & veg Compare → C 50

Green olives with pits BENESCA, 295 g / 170 g 145 kcal · 100 g less salt Compare → D 39

Green olives stuffed with lemon EBEST, 300 g 145 kcal · 100 g more fruit & veg Compare → D 36

All: green olive

Nutrition

100 g and 360 g

146kcal

600 kJ / 146 kcal

Whole pack (360 g)

526 kcal

Fat

14,7 g

95% of energy

Carbohydrates

0,6 g

2% of energy

Proteins

1 g

3% of energy

Nutrition per 100 g and per 360 g pack
Nutrient	100 g	360 g
Energy	600 kJ / 146 kcal	526 kcal 26% RI
Fat	14.7 g	53 g 76% RI
of which saturates	2.6 g	9.4 g 47% RI
Carbohydrate	0.6 g	2.2 g 1% RI
of which sugars	0.1 g	0.4 g 0% RI
Protein	1 g	3.6 g 7% RI
Fibre	3.6 g	13 g
Salt	2.2 g	7.9 g 132% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −10
Energy −1
Saturates −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

17%

Sugar of carbs

18%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

green olives water sea salt citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Green olives with pits, organic?: 100 g – 146 kcal. 1 pack (360 g) ≈ 526 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1 g, fat 14,7 g, carbohydrate 0,6 g.
Is Green olives with pits, organic a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-17

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Green olives with pits, organic

Healthier picks of the same kind

Common questions

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