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Greek olives pitted ICA, 227 g / 120 g

Greek olives pitted ICA, 227 g / 120 g

227 g
D 14 Poor Lowers the score: Salt
190 kcal · 100 g · 1 pack (227 g) ≈ 431 kcal

Healthier picks of the same kind

Greek pitted green olives with lemon peel and mint leaves MADAMA OLIVA, 140 g 134 kcal · 100 g 29% fewer kcal more fruit & veg Compare → D 32
Greek pitted green olives with orange peel and rosemary MADAMA OLIVA, 140 g 126 kcal · 100 g 34% fewer kcal more fruit & veg Compare → D 29
Greek black olives pitted ANIRA, 820 g 143 kcal · 100 g 25% fewer kcal less salt Compare → D 25
All: Greek olives
Nutrition
100 g and 227 g
190kcal
800 kJ/ 190 kcal
Whole pack (227 g)
431 kcal
Fat
21 g
96% of energy
Carbohydrates
1 g
2% of energy
Proteins
1,2 g
2% of energy
Nutrition per 100 g and per 227 g pack
Nutrient 100 g 227 g
Energy 800 kJ/ 190 kcal
431 kcal
22% RI
Fat 21 g
48 g
68% RI
of which saturates 2.8 g
6.4 g
32% RI
Carbohydrate 1 g
2.3 g
1% RI
of which sugars 0.5 g
1.1 g
1% RI
Protein 1.2 g
2.7 g
5% RI
Salt 3 g
6.8 g
114% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −14
  • Energy −2
  • Saturates −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.6 g
Protein / 100 kcal
50%
Sugar of carbs
13%
Saturated of fat
Ingredients
Largest share first

5 ingredients · 2 additives

green olives water salt citric acid e330 ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Greek olives pitted ICA, 227 g / 120 g?
100 g – 190 kcal. 1 pack (227 g) ≈ 431 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,2 g, fat 21 g, carbohydrate 1 g.
Is Greek olives pitted ICA, 227 g / 120 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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