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Greek pitted green olives with lemon peel and mint leaves MADAMA OLIVA, 140 g

Greek pitted green olives with lemon peel and mint leaves MADAMA OLIVA, 140 g

140 g
D 32 Poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Fruit, vegetables, nuts
134 kcal · 100 g · 1 pack (140 g) ≈ 188 kcal

Healthier picks of the same kind

Green olives in brine CENTONZE, 500 g 107 kcal · 100 g 20% fewer kcal less salt Compare → B 71
Green olives SELIA stuffed with almonds, 370 g 137 kcal · 100 g less salt less saturated fat Compare → C 50
Green olives with pits BENESCA, 295 g / 170 g 145 kcal · 100 g less salt less saturated fat Compare → D 39
Green olives stuffed with lemon EBEST, 300 g 145 kcal · 100 g less saturated fat Compare → D 36
All: green olive
Nutrition
100 g and 140 g
134kcal
551 kJ / 134 kcal
Whole pack (140 g)
188 kcal
Fat
13 g
92% of energy
Carbohydrates
1,5 g
5% of energy
Proteins
0,9 g
3% of energy
Nutrition per 100 g and per 140 g pack
Nutrient 100 g 140 g
Energy 551 kJ / 134 kcal
188 kcal
9% RI
Fat 13 g
18 g
26% RI
of which saturates 4,3 g
6 g
30% RI
Carbohydrate 1,5 g
2.1 g
1% RI
Protein 0,9 g
1.3 g
3% RI
Salt 2,7 g
3.8 g
63% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Energy −1
  • Saturates −4
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.7 g
Protein / 100 kcal
33%
Saturated of fat
Ingredients
Largest share first

7 ingredients · 2 additives

olives water lemon peel salt mint lactic acid e270 ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Greek pitted green olives with lemon peel and mint leaves MADAMA OLIVA, 140 g?
100 g – 134 kcal. 1 pack (140 g) ≈ 188 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,9 g, fat 13 g, carbohydrate 1,5 g.
Is Greek pitted green olives with lemon peel and mint leaves MADAMA OLIVA, 140 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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