How many calories are in Greek black olives pitted ANIRA, 820 g?

100 g – 143 kcal. 1 glass (250 ml) ≈ 358 kcal. 1 pack (820 ml) ≈ 1173 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,2 g, fat 15,1 g, carbohydrate 0,1 g.

Is Greek black olives pitted ANIRA, 820 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Greek black olives pitted ANIRA, 820 g

820 ml

D 25 Poor Salt

143 kcal · 100 ml · 1 glass (250 ml) ≈ 358 kcal

Healthier picks of the same kind

Black olives pitted Kalamata BILLA, 100 g 115 kcal · 100 g 20% fewer kcal less salt Compare → C 46

Black olives RIMI SMART without pits, 280 g / 11 125 kcal · 100 g 13% fewer kcal less salt Compare → C 43

Black olives HOJIBLANCA RIMI, 935 g / 455 g 125 kcal · 100 g 13% fewer kcal less salt Compare → C 43

Black olives SELECTION pitted, 345 g / 160 g 125 kcal · 100 g 13% fewer kcal less salt Compare → C 43

All: black olive

Nutrition

100 ml and 820 ml

143kcal

599 kJ / 143 kcal

Whole pack (820 ml)

1173 kcal

Fat

15,1 g

96% of energy

Carbohydrates

0,1 g

0% of energy

Proteins

1,2 g

4% of energy

Nutrition per 100 ml and per 820 ml pack
Nutrient	100 ml	820 ml
Energy	599 kJ / 143 kcal	1173 kcal 59% RI
Fat	15,1 g	124 g 177% RI
of which saturates	2,3 g	19 g 94% RI
Carbohydrate	0,1 g	0.8 g 0% RI
of which sugars	0,1 g	0.8 g 1% RI
Protein	1,2 g	9.8 g 20% RI
Salt	2,5 g	21 g 342% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −12
Energy −1
Saturates −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

100%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

water black olives salt iron gluconate e579

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Greek black olives pitted ANIRA, 820 g?: 100 g – 143 kcal. 1 glass (250 ml) ≈ 358 kcal. 1 pack (820 ml) ≈ 1173 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,2 g, fat 15,1 g, carbohydrate 0,1 g.
Is Greek black olives pitted ANIRA, 820 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-19

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Greek black olives pitted ANIRA, 820 g

Healthier picks of the same kind

Common questions

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