How many calories are in Granola with blueberries and chia, 350 g?

100 g – 420 kcal. 1 pack (350 g) ≈ 1470 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12 g, fat 19 g, carbohydrate 42 g.

Is Granola with blueberries and chia, 350 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Granola with blueberries and chia, 350 g

350 g

D 21 Poor Saturates Energy Protein

420 kcal · 100 g

Healthier picks of the same kind

Granola with cinnamon and apples, 450 g 430 kcal · 100 g less saturated fat more fruit & veg Compare → A 79

Granola with cinnamon, apples and almonds PAULUNS, 450 g 431 kcal · 100 g less saturated fat more fruit & veg Compare → A 79

Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g 395 kcal · 100 g less saturated fat more fruit & veg Compare → A 79

Protein granola GO ON, brownie and cherry flavor, 300 g 396 kcal · 100 g less saturated fat more protein Compare → A 79

All: granola

Nutrition

100 g and 350 g

420kcal

1757 kJ/ 420 kcal

Whole pack (350 g)

1470 kcal

Fat

19 g

44% of energy

Carbohydrates

42 g

44% of energy

Proteins

12 g

12% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	1757 kJ/ 420 kcal	1470 kcal 74% RI
Fat	19 g	67 g 95% RI
of which saturates	8.4 g	29 g 147% RI
Carbohydrate	42 g	147 g 57% RI
of which sugars	8.3 g	29 g 32% RI
Protein	12 g	42 g 84% RI
Salt	0.4 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −2
Energy −5
Saturates −8

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.9 g

Protein / 100 kcal

20%

Sugar of carbs

44%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 2 additives

oats sunflower seeds chicory fiber vegetable oil coconut oil apple juice concentrate dried rhubarb rhubarb blackcurrant concentrate chia seeds dried blueberries cardamom ceylon cinnamon sea salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Granola with blueberries and chia, 350 g?: 100 g – 420 kcal. 1 pack (350 g) ≈ 1470 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12 g, fat 19 g, carbohydrate 42 g.
Is Granola with blueberries and chia, 350 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

Show all (67) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Granola with blueberries and chia, 350 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day