Grainy curd with cherries, 7% fat, 150 g
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| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 579 kJ / 138 kcal |
207 kcal
10% RI
|
| Fat | 6.1 g |
9.1 g
13% RI
|
| of which saturates | 3.6 g |
5.4 g
27% RI
|
| Carbohydrate | 13.2 g |
20 g
8% RI
|
| of which sugars | 12.1 g |
18 g
20% RI
|
| Protein | 7.5 g |
11 g
23% RI
|
| Salt | 0.64 g |
1 g
16% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Sugars −3
- Energy −1
- Saturates −3
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Grainy curd with cherries, 7% fat, 150 g?
- 100 g – 138 kcal. 1 pack (150 g) ≈ 207 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,5 g, fat 6,1 g, carbohydrate 13,2 g.
- Is Grainy curd with cherries, 7% fat, 150 g a healthy choice?
- Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-14
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