How many calories are in Glazed curd URIGA with vanilla and poppy seeds, 16% fat, 50 g?

100 g – 372 kcal. 1 pack (50 g) ≈ 186 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 23 g, carbohydrate 29 g.

Is Glazed curd URIGA with vanilla and poppy seeds, 16% fat, 50 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Glazed curd URIGA with vanilla and poppy seeds, 16% fat, 50 g

50 g

D 14 Poor Saturates Sugars Protein

372 kcal · 100 g · 1 pack (50 g) ≈ 186 kcal

Healthier picks of the same kind

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g 98 kcal · 100 g 74% fewer kcal less saturated fat Compare → A 100

Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg 96 kcal · 100 g 74% fewer kcal less saturated fat Compare → A 100

Curd WELL DONE, 0.5% fat, 500 g 98 kcal · 100 g 74% fewer kcal less saturated fat Compare → A 100

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g 98 kcal · 100 g 74% fewer kcal less saturated fat Compare → A 100

All: curd

Nutrition

100 g and 50 g

372kcal

1551 kJ / 372 kcal

Whole pack (50 g)

186 kcal

Fat

23 g

56% of energy

Carbohydrates

29 g

32% of energy

Proteins

11 g

12% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	1551 kJ / 372 kcal	186 kcal 9% RI
Fat	23 g	12 g 16% RI
of which saturates	14 g	7 g 35% RI
Carbohydrate	29 g	15 g 6% RI
of which sugars	28 g	14 g 16% RI
Protein	11 g	5.5 g 11% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: cheese

Lowers the score

Sugars −8
Energy −4
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.0 g

Protein / 100 kcal

97%

Sugar of carbs

61%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 3 additives

curd glaze sugar vegetable fats low fat cocoa powder flavoring e635 emulsifier e471 rapeseed lecithin e322 poppy seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Glazed curd URIGA with vanilla and poppy seeds, 16% fat, 50 g?: 100 g – 372 kcal. 1 pack (50 g) ≈ 186 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 23 g, carbohydrate 29 g.
Is Glazed curd URIGA with vanilla and poppy seeds, 16% fat, 50 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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Glazed curd URIGA with vanilla and poppy seeds, 16% fat, 50 g

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Common questions

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